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PILATES, BARRE & DANCE CLASS SCHEDULE

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PILATES EQUIPMENT CLASSES

 

INTRO-LEVEL PILATES EQUIPMENT (no prerequisites to join)

  • TUES 5:00-5:30 PM Intro/Open Level Equipment w/ Laura
  • SAT 12:15-12:45 PM Intro/Open Level Equipment w/Latoya
  • THURS 4:20-4:50 PM Intro/Open Level Equipment w/ Laura
  • INTRO TO PILATES 90-MIN WORKSHOP (choose one):
  • the 2nd and 4th Friday of every month from 6-7:30pm -OR-
  • Sundays 4/13 (full), 5/4, 6/8, 7/13 from 8:45-10:15am 
  • More dates to come in 2025. Typically held 2-4x monthly, please contact 314-202-4018 for info. 

 

OPEN-LEVEL PILATES EQUIPMENT (no prerequisites, but if no prior Pilates experience, it is recommended to complete an Intro-Assessment Private Lesson OR at least 1 INTRO-LEVEL workshop/class before attending)

 

  • MON 8:00-8:50 AM Chair/Combo Equip w/ Daphne
  • MON 9:00-9:50 AM Open-Level Equipment w/ Daphne
  • MON 4:00-4:50 PM Open-Level Equipment w/ Gina
  • MON 5:15-6:05 PM Open-Level Equipment w/ Melissa
  • MON 6:15-7:05 PM Open-Level Equipment w/ Melissa
  • MON 7:15-8:05 PM Jumpboard/Reformer w/Melissa
  • TUES 6:30-7:20 AM Open-Level Equipment w/ Laura - Early Morning!
  • TUES 9:45-10:35 AM Jumpboard/Reformer w/Gina
  • TUES 5:45-6:35 PM Open-Level Equipment w/ Laura
  • TUES 6:45-7:35 PM Open-Level Equipment w/ Laura
  • WED 9:00-9:50 AM Chair/Combo Equip w/ Melissa- NEW CLASS!
  • WED 10-10:50 AM Open-Level Equipment w/Melissa
  • WED 11-11:50 AM Open-Level Equipment w/Melissa
  • WED 5:00-5:50 PM Chair/Combo Equip w/ Daphne- NEW CLASS!
  • WED 6:15-7:05 PM Open-Level Equip w/ Shelby
  • WED 7:15-8:05 PM Open-Level Equip w/ Shelby
  • THURS 6:30-7:20 AM Open-Level Equipment w/Melissa-Early Morning!
  • THURS 9:00-9:50 AM Open-Level Equipment w/Latoya 
  • THURS 5:00-5:50 PM Jumpboard/Reformer w/ Laura
  • THURS 6:00-6:50 PM Open-Level Equipment w/ Laura
  • FRI 10:00-10:50 AM Open-Level Equipment w/ Melissa- NEW CLASS!
  • FRI 11:10AM-12 PM Open-Level Equipment w/ Gina
  • FRI 4:00-4:50 PM Open-Level Equipment w/ Daphne
  • SAT 9:00-9:50AM Open-Level Equipment w/ Gina
  • SAT 10:15-11:05AM Open-Level Equipment w/ LaToya
  • SAT 1:00-1:50PM Open-Level Equipment w/LaToya
  • SAT 2:00-2:50pm Jumpboard/Reformer w/ LaToya 
  • SUN 10:30-11:20AM Open-Level Equipment w/ Laura
  • SUN 11:30-12:20AM Open-Level Equipment w/ Laura
  • SUN 1:30-2:20PM Open-Level Equipment w/ Daphne- NEW CLASS!
  • SUN 2:30-3:20PM Open-Level Equipment w/ Daphne

INTERMEDIATE/ADVANCED LEVEL PILATES EQUIPMENT (instructor permission required)

  • MON 10:00-10:50AM  Intermediate/Advanced workout w/Gina 
  • WED 4:00-4:50PM Intermediate w/ Daphne
  • THURS 10:00-10:50AM  Intermediate w/Latoya 
  • FRI 5:00-5:50PM Intermediate w/Daphne

 

 

*UPDATEDCANCELLATION POLICY Fall 2024:  Due to limited capacity at our boutique studio and to keep prices affordable, all classes require a reservation and we do require a 24-hour notice of cancellation to avoid the full cost of the class. We kindly request that you cancel online.  If illness occurs, please text the studio after you have cancelled yourself online at 314-202-4018 and we will allow 1 sick cancellation inside the 24-hour window per month without penalty (paying for the cost of the class).  All other cancellations, regardless of the reason, will be charged the cost of the class. No refunds given. This policy is subject to change at anytime and we will notify clients of any changes to the policy. Thank You for your understanding!

NON-EQUIPMENT CLASSES

(Pilates Mat, Foam Roller, Barre)

ENERGY SPACE ® ALIGNING (PILATES MAT) OPEN-LEVEL

  • 3rd Friday of the month 6:00-7:15 PM w/ Shelby - NEW CLASS TIME!

 

PILATES MAT W/ PROPS OPEN-LEVEL

  • SAT 10:00-10:50 AM w/ Gina (also available as livestream on ZOOM)
  • MON 6:15-7:05 PM w/ Shelby - NEW TIME!
  • WED 5:00-5:50  PM w/ Shelby 

 

PILATES FOAM ROLLER/MAT OPEN-LEVEL

  • TUES 12:00-12:50 PM w/ Gina (also available as livestream on ZOOM)

 

BARRE OPEN-LEVEL *Try 1x for FREE

  • MON 5:15-6:15 PM w/ Shelby 
  • THURS 7:15-8:05pm w/ Shelby- NEW CLASS!
  • FRI 10:00-10:50 AM w/ Gina (also available as livestream on ZOOM)
  • SAT 9:00-9:50 AM w/ Kate & Haley

 

 

*UPDATEDCANCELLATION POLICY Fall 2024:  Due to limited capacity at our boutique studio and to keep prices affordable, all classes require a reservation and we do require a 24-hour notice of cancellation to avoid the full cost of the class. We kindly request that you cancel online.  If illness occurs, please text the studio after you have cancelled yourself online at 314-202-4018 and we will allow 1 sick cancellation inside the 24-hour window per month without penalty (paying for the cost of the class).  All other cancellations, regardless of the reason, will be charged the cost of the class. No refunds given. This policy is subject to change at anytime and we will notify clients of any changes to the policy. Thank You for your understanding!

 

DANCE CLASSES

(ages 18 months to 8 yrs, register through Tippi Toes)

 

TINY TOES DANCE (18 mons-3 yrs)

  • TUES 5:00-5:30pm w/ adult Pilates option for parents
  • THURS 4:20-4:50pm w/ adult Pilates option for parents
  • SAT 12:15-12:45pm w/ adult Pilates option for parents

BALLET/TAP/JAZZ (3-8 yrs)

  • TUES 5:45-6:35pm (ages 3-8) w/adult Pilates option for parents
  • THURS 5:00-5:50pm (ages 3-8)  w/adult Pilates option for parents
  • SAT 1:00-1:50pm (ages 3-8) w/adult Pilates option for parents

 

TIPPI PRO (older child ballet/tap jazz 6-12 yrs)

  • TUES 6:45-7:35pm (ages 6-12) w/adult Pilates option for parents 

 

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